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No-Sugar Diet Plan

Sugar is an altogether too-common ingredient in foods and beverages. So common, in fact, that upon restricting sugar intake you might be su...
Posted by | 8:46 PM

Barrett's Esophagus Diet

Barrett's Esophagus is normally diagnosed in people with long-term gastroesophageal reflux disease or GERD, as it is commonly known. St...
Posted by | 8:18 PM

Foul-Smelling Discharge in Post Menopause

Vaginal discharge in a post-menopausal woman could be perfectly normal or the sign of a serious infection. Various causes for a foul-smellin...
Posted by | 1:19 PM

What Foods Can Be Eaten on the Atkins Diet?

The Atkins diet is a low-carb diet that helps people lose weight by changing the way the body uses fat. There are four phases to the Atkins ...
Posted by | 7:28 AM

List of Foods That Help Lower Cholesterol

Eating a diet with lean meats, dark green vegetables and fiber-rich foods can help reduce cholesterol levels. While eating a healthy diet ca...
Posted by | 3:59 PM

How to Build Up & Lose Weight With a Vegetable Diet

Both losing weight and building muscle takes preparation and knowledge of how to do it properly and healthily. If you are a vegetarian or v...
Posted by | 12:01 PM

Wheat Gluten Allergy Symptoms

Wheat gluten intolerance is an autoimmune disease presenting allergy-like symptoms that begin in childhood or develop during late adulthood....
Posted by | 4:20 AM

What Foods to Avoid If I Have Gastritis

Gastritis is a broad definition for an inflammation of the stomach lining. The inflammation could be caused from stomach ulcers, an injury,...
Posted by | 8:18 PM

Reasons for High LH Hormone Levels Other Than Menopause

LH (or luteinizing hormone) is produced by the body and, in women, regulates pregnancy, menstruation and ovulation. Men also produce LH, whi...
Posted by | 3:36 AM

Atkins Diet Induction Rules

The Induction Phase is frequently mistaken for the entire Atkins Diet. Its restriction of generally healthy foods and limit to extremely low...
Posted by | 3:59 PM

How Does the 1500-Calorie Diabetic Diet Work?

Sample Eating Plan Meals are broken into food groups and serving sizes. They are combined to create a balance between protein, carboh...
Posted by | 3:23 PM

How to Lose Weight by Exercise Calculator

An exercise calculator takes your age and weight into consideration when determining how many calories you burn during different types of ac...
Posted by | 12:01 PM

Recipes for the Blood Type B Diet

The blood type diet is both unusual and controversial. While it is frequently used for weight loss, promoting overall health is its primary ...
Posted by | 10:17 AM

How to Lose Weight, Burn Calories & Build Muscle

The process of losing weight and building muscle requires dedication and a realistic amount of time. Although many people want to obtain fas...
Posted by | 9:45 AM

Vertigo Diet

Vertigo is a sensation of spinning, dizziness and unsteadiness that occurs when the bodys equilibrium is disturbed. According to HearingCent...
Posted by | 5:34 AM

No-Carb Foods List

People on low-carb diets limit carbohydrates in order to burn fat for energy and feel less hungry. It is difficult to find zero-carb foods, ...
Posted by | 5:33 AM

How to Control Hypertension With Diet

High blood pressure is the affect of blood pressing against the arterial walls of the heart. Too much pressure, high blood pressure, can lea...
Posted by | 4:17 AM

Atkins 14-Day Diet Plan

Robert Atkins, M.D., developed the popular Atkins Diet in the early 1970s in order to control his own weight. The theory behind the diet is ...
Posted by | 3:59 PM

How to Count Carbs on the Atkins Diet

The Atkins Diet is a regimen that asks you to regulate the number of carbohydrates you consume each day to lose weight. Dr. Robert C. Atkins...
Posted by | 7:28 AM

The Atkins Diet Meal Plan

According to a Stanford University study, the Atkins diet is more effective than the Zone diet, Ornish diet and U.S. government weight loss ...
Posted by | 7:28 AM

Atkins No Carb Foods

The Atkins diet plan emphasizes eating fats and proteins. On this diet, you eat very few carbohydrates. Normally, your body burns carbohydra...
Posted by | 6:50 AM

Gluten Free Great Harvest Foods

People who suffer from celiac disease cannot eat any food made with wheat, oats, rye or barley. Many people worldwide suffer from this dise...
Posted by | 1:34 PM

What to Eat on a Low Calorie Diet Plan

Need to lose weight but don't know what to eat and what to avoid? The best way to drop those pounds in a healthful way is to eat fresh, ...
Posted by | 8:46 PM

How to follow the 4 Hour Body Diet

The 4-Hour Body Diet was invented by writer Tim Ferriss. After 10 plus years of interviews and self-experimentation he came up with a fairly...
Posted by | 12:44 PM

How to Lose Weight Fast with Grapefruit Diet

The Grapefruit Diet Plan is a way to use grapefruit to lose ten to twelve pounds quickly. The plan is designed to be followed for twelve da...
Posted by | 6:50 AM

Foods to Aviod Eating on a Fibromyalgia Diet

Fibromyalgia is a condition that causes muscle pain, headaches, fatigue, stiffness, sleep disturbances and a variety of other symptoms. Sinc...
Posted by | 9:03 PM

Atkins Diet Side Effects

In a press release dated July 8, 2009, the Centers for Disease Control and Prevention stated that Americans in the United States continue to...
Posted by | 3:59 PM

How to Have Dessert on the Atkins Diet

Many people think that a low-carb diet entails going without dessert. But on the Atkins Diet, dessert is easy, with a little planning. Lea...
Posted by | 7:28 AM

How to Lose Weight With Coconut Oil

Many dieters and nutritional experts are turning to coconut oil for its incredible benefits. Many wish to lose weight with coconut oil, and ...
Posted by | 5:34 AM

The Best Diet for Hypertension

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, has been a popular plan of attack for those who need to lower their...
Posted by | 4:17 AM

What Are the Benefits of Olive Oil Products?

Olive oil is a healthful ingredient both in cooking and many beauty care products. This oil has many benefits for the body, but overly proce...
Posted by | 9:45 AM

Pins & Needles in Menopause

Menopause literally means a "pause of menstruation." In actuality menopause denotes a complete cessation of menstruation and the e...
Posted by | 3:36 AM

Choline for Weight Loss

In the world of dieting, there are many pills, powders and supplements that are said to help one lose weight. Drugs and supplements are avai...
Posted by | 7:01 PM

Fat Burning Low Carb Foods

A low carbohydrate diet is effective for weight loss and can become even more effective by including foods that are "fat burning."...
Posted by | 5:33 AM

How to Identify Diverticulitis Foods to Help End Pain

Identifying which diverticulitis foods to eat is important if you suffer from diverticular disease. Most doctors will want patients sufferin...
Posted by | 10:17 AM

How to Lose Weight Fast: 10 Lbs in 10 Days

Losing weight is challenging, and having just a short period of time in which to lose weight makes it even more difficult. It is mathematica...
Posted by | 4:17 AM

How to Make Green Tea useful for Weight Loss

You can use green tea for weight loss. You can not only use drink green tea for weight loss, but use can use actual green tea supplements in...
Posted by | 12:01 PM

How to Get a Diet Plan for Free

A free diet plan can be created for your by a professional, or you can create one using a website. The menu should be used in conjunction wi...
Posted by | 1:03 AM