Home » Archives for May 2014
How to Get More Fiber in Your Diet
You probably hear, see or read it all the time, you need to get more fiber in your diet. Why, you might ask? Well, for starters fiber has a ...
Dinner for a Balanced Diet
Eating a balanced diet can be much easier said than done. Most of us are so busy running in so many directions during the day that we are lu...
Posted by Unknown | 11:38 PM
About Coeliacs
Celiac disease is a disorder of the small intestine that can effect anyone from the age of infancy, throughout adulthood. Celiac disease is ...
Posted by Unknown | 9:03 PM
Diets for Osteoarthritis
According to the National Institute of Arthritis, osteoarthritis is a joint disease that results in the top layer of cartilage tissue betwee...
Posted by Unknown | 11:38 PM
How to Track Your Weight, Diet, Exercise & Blood Pressure
When you have a specific goal in mind such as losing weight or lowering your blood pressure, tracking your progress can help you stay motiva...
Posted by Unknown | 10:30 AM
Diet for Lowering Blood Pressure
Following a diet for lowering blood pressure is an effective way to control hypertension for many people. The National Institutes of Health ...
Posted by Unknown | 4:34 AM
Dietary Strategies to Control Hypertension
According to the American Heart Association website, hypertension (commonly known as high blood pressure) affects one in three people over t...
Posted by Unknown | 4:17 AM
Targeted Ketogenic Diet Tips
A ketogenic diet is a type of low-carb diet that puts your body into the state of ketosis. It is achieved by consuming a maximum of 30 grams...
Posted by Unknown | 9:03 PM
How to Lose Weight Properly
In the U.S., 33 percent of adults and 17 percent of children are obese. Being overweight can lead to heart disease, diabetes, high cholester...
Posted by Unknown | 2:26 PM
Great Tips on How to Lose Weight in One Month
There are two basic methods for losing weight: one is to increase the amount of exercise you perform and the other is to reduce the amount o...
Posted by Unknown | 4:17 AM
Weight Loss for Obese Men
According to the Obesity Society, there are more obese men in America than women. Obesity has become a major problem over the years. It incr...
Posted by Unknown | 4:20 AM
How to Lose Water Weight Quickly
Looking to drop weight quickly? If so, consider ways to reduce fluid retention and lose pounds of water weight in days. Instructions 1...
Posted by Unknown | 4:17 AM
How to Maintain Weight Loss After a Water Fast
A water fast is a common method for quick weight loss but many people struggle to maintain weight loss after a water fast. Below are the mos...
Posted by Unknown | 12:01 PM
The Best Snack Foods for Weight Loss
Snack foods can help curb hunger and keep you from cheating while on a diet. Snack foods are readily available in grocery stores and can be...
Posted by Unknown | 5:35 PM
How to Lose Weight Eating Prunes
Knowing how to lose weight eating prunes can help you reach your goal weight fast. Prunes are packed with nutrition and taste delicious. T...
Posted by Unknown | 5:35 PM
Raw Food Diet With Shrimp
A raw-food diet, as the title denotes, is a diet of raw fruits, vegetables and sometimes meats and seafood. According to the U.S. Food and D...
Posted by Unknown | 9:45 AM
The Best Diet to Lower Cholesterol
An excellent diet to lower cholesterol is set forth by the American Heart Association. Known as the Heart Healthy Diet, this regimen involve...
Posted by Unknown | 11:38 PM
Six-Week Weight Loss Program
More than 1 billion adults worldwide are overweight, according to the World Health Organization. If you are one of these people, you can los...
Posted by Unknown | 4:00 PM
Diet for Canine Colitis
Canine colitis is inflammation of the colon (lower intestine). If your dog has colitis, he will have diarrhea and fresh blood, slime or mucu...
Posted by Unknown | 1:34 PM