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PKD Diet

The PKD diet was developed to help those diagnosed with polycystic kidney disease. The plan is simple and more of a lifestyle choice than a...
Posted by | 6:21 AM

How to Lose Weight Sweating

Losing weight is not easy. If you want to lose a great deal of weight, it can be tempting to take diet pills or try unhealthy diets. Unfortu...
Posted by | 9:45 AM

How to Use a Low Carb Food Pyramid

We all have an image of the low-carb dieter feasting on bacon and cheeseburgers (without the bun, of course) and still losing weight. This i...
Posted by | 4:13 AM

How to Lose Weight on a Diabetes Diet

Many people with type 2 diabetes suffer from a weight problem. Doctors advise that they lose weight as a step in treating their diabetes. Ch...
Posted by | 12:44 PM

How to Lose Weight Fast But Avoid Saggy Skin

Skin is made up of collagen and elastin. The elastin allows the skin to stretch while the collagen helps it maintain its shape. During weigh...
Posted by | 12:01 PM

The Cheat to Lose Diet

"The Cheat to Lose Diet" by Joel Marion (former Body for Life champion) offers a new spin on an old weight loss downfall--cheating...
Posted by | 6:21 AM

Diet for Juvenile Rheumatoid Arthritis

While living with arthritis is certainly no picnic for the elderly, the resulting pains caused by arthritis seem even more devastating when ...
Posted by | 3:23 PM

Low GI Index Foods

Today's popular diets, like the Atkins diet and South Beach plan, both incorporate the idea of only eating foods with a low Glycemic Ind...
Posted by | 12:44 PM

How to Lose 10 Pounds for Free

Contrary to what you see on in television and magazine advertisements, it is possible to lose weight without spending money on expensive fad...
Posted by | 2:33 AM

Can You Eat Popcorn on the Atkins Diet?

The Atkins Diet is a popular nutrition plan that involves the elimination of many types of carbohydrates from the diet. While the Atkins Die...
Posted by | 1:03 AM

Fad Diets That Give Results

The big event is fast approaching, and the too tight outfit you plan to wear is no closer to fitting you than the last time you tried it on....
Posted by | 1:03 AM

How to Maintain Healthy Cholesterol Levels

One of the greatest health problems our nation faces is what high cholesterol does to our bodies. Although some individuals may suffer from ...
Posted by | 11:38 PM

Reasons for Unhealthy Diets

Many dieters are disillusioned. They may have believed Dr. Atkins and cut out the carbs only to put the pounds back on later. They may have ...
Posted by | 3:01 AM

Menu Plan for the Mediterranean Diet

The Mediterranean diet consists of a high consumption of fruits, vegetables, and whole grains. Fish, poultry, dairy, wine, and olive oil sho...
Posted by | 3:01 AM

How to Make Delicious Gluten-Free Waffles

Gluten is a protein commonly found in wheat, rye and barley. While most people digest gluten without issue, people who suffer from celiac di...
Posted by | 9:03 PM

Gitelman Diet

Gitelman syndrome is a rare autosomal recessive renal disorder. It often is referred to as the more mild form of Bartter's syndrome. It ...
Posted by | 8:46 PM

Gluten Allergy Symptoms

Gluten allergies are not rare; there are many people who have mild gluten allergies who fail to realize it. There are multiple symptoms tha...
Posted by | 4:00 PM

What Is Stalled Weight Loss?

Many factors can impact your ability to lose weight, such as calorie intake, stress levels, metabolic rate, activity levels and health habit...
Posted by | 2:32 PM

How to Recognize Symptoms of Gluten Allergy

Because the symptoms of gluten allergy closely mimic the symptoms of other digestive disorders, many sufferers are unaware of their allergy....
Posted by | 1:34 PM

Diabetes and Kidney Disease Diet

Of the nearly 24 million people in the United States who suffer from diabetes, approximately 180,000 of those are also living with kidney fa...
Posted by | 4:13 AM

What Are the Benefits of a Detox Diet?

Detoxification--or detox, as it is commonly known, was originally intended as a treatment for drug and alcohol dependencies. Today, detox pr...
Posted by | 1:34 PM

How to Find Gluten-Free Makeup

Being gluten-free not only includes the items you eat and digest, it also includes anything you put on your body that the body can absorb, i...
Posted by | 1:34 PM

How to Plan a High Blood Pressure Diet

Following a high blood pressure diet can help you lower your blood pressure. According to the American Heart Association almost 72 million ...
Posted by | 8:46 PM

How to Lose 10 Lbs a Week

If you're like me losing 10 lbs is not an easy thing to do, let alone 10 lbs a week. Normally, you would not want to lose 10 lbs a week...
Posted by | 1:10 PM

Problems With a High Protein Diet

With so much talk about obesity and the health problems associated with being overweight, many people are looking to shed a few pounds. But ...
Posted by | 3:01 AM

Gluten-Free Restaurants in Buffalo, New York

Dining out when you have a gluten sensitivity can be easy thanks to the many options near Buffalo, New York. Gluten is a protein found in wh...
Posted by | 3:01 AM

How to Lose Weight Drinking Water

You can learn how to lose weight drinking water in a flash. Water is a necessary part of life. Everyone needs to drink water whether they ...
Posted by | 11:49 PM