Weight loss is a simple matter of how much energy, in the form of calories, is taken in and how much of that energy is then expended b...

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Posted by Unknown | 5:20 PM

There are dozens of websites that promise to help you lose weight in exchange for your dollars. How can you evaluate a site's plan to se...

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Posted by Unknown | 1:32 PM

Modern advancements make our lives easier by allowing us to work, shop, read, and gather information from the comfort of our computers. Whil...

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Posted by Unknown | 11:01 AM

Obesity in America has become a major problem over the years. Obesity increases the risk of many medical conditions, including coronary hear...

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Posted by Unknown | 12:10 PM

Obesity in children is becoming increasingly prevalent in recent years. Overweight and obese children are at risk of continuing their unheal...

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Posted by Unknown | 5:20 PM

The Paleo diet is based on the idea that humans should eat the foods our Paleolithic hunter-gatherer ancestors ate. Paleo diets include pre...

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Posted by Unknown | 4:35 PM

The American Heart Association recommends that healthy adults limit their daily salt intake to no more than 2,300mg. Those who suffer with h...

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Posted by Unknown | 9:30 AM

Many people love and adore Jennifer Aniston because of her charm and the sweet wholesome girl-next-door look that she portrays. Her kindness...

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Posted by Unknown | 11:44 AM

The Water Diet was developed by a professor and scientist. Many weight loss diets restrict what you can and can't eat, but the Water Die...

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Posted by Unknown | 3:34 AM

Eating a diet rich in fiber is a proven method for achieving weight loss. Fiber-rich foods help you feel full longer, resulting in a decreas...

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Posted by Unknown | 12:03 AM

If your blood pressure reading is greater than 140/90, you have high blood pressure, or hypertension. Unchecked high blood pressure increase...

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Posted by Unknown | 3:34 AM

According to the Mayo Clinic, cardiac disease is the leading global killer of men and women. Cardiac patients are being treated for a wide r...

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Posted by Unknown | 3:34 AM

What is resveratrol? It's a powerful antioxidant that is found in red skin grapes. A component called polyphenolic can boost your immune...

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Posted by Unknown | 10:38 PM

Being fit and healthy is quite a challenge in today's fast-paced world. Weight loss should be treated as a change of lifestyle, not just...

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Posted by Unknown | 11:01 AM

The striped dolphin, scientific name Stenella coeruleoalba, makes its home throughout the tropical and temperate zones. Striped dolphins hav...

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Posted by Unknown | 1:26 PM

Ear stapling for weight loss is a treatment based in part on auricular, or ear point acupuncture. A metal staple is placed within the ear wi...

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Posted by Unknown | 9:30 AM

A vegan diet requires dedication and forethought. With a little research, you can find vegan meals at most restaurants, so you can even eat ...

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Posted by Unknown | 2:23 PM

Take one look at the week's supermarket tabloids and you find at least a dozen "new" miracle diets. Unfortunately, despite the...

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Posted by Unknown | 5:21 AM

Our bodies work on a pretty basic formula when it comes to gaining and losing weight. If we eat more calories than we burn, our weight goes ...

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Posted by Unknown | 1:10 PM

How can you use foods to get rid of belly fat? In almost all cases, the belly area is the last part to lose fat. It is not all just about wh...

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Posted by Unknown | 12:01 PM

There are many diets on the market that can help you lose weight. Replacing a meal or two is one way to drop pounds. You can find many ways ...

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Posted by Unknown | 7:01 PM