Once you've had a baby, you quickly realize that your life will never be the same. After all, experiencing the gift of life is truly one...

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Posted by Unknown | 7:01 PM

Fish has always been popular as a diet food because it is high in protein and low in fat and calories. In most places around the world renow...

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Posted by Unknown | 7:01 PM

The Atkins diet has gone the same way as the Hoover vacuum cleaner. "Atkins" has almost become synonymous for any diet that restri...

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Posted by Unknown | 8:46 PM

Although aerobic activities like running and cycling burn more calories than weightlifting, it is entirely possible to use free weights to l...

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Posted by Unknown | 6:20 PM

A large percentage of people are interested in losing a few pounds and maintaining a healthy weight. However, a select number of individuals...

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Posted by Unknown | 2:33 AM

Debbie Siebers, a fitness guru who has worked in the industry for over 20 years, created an exercise program called Slim in 6, designed to r...

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Posted by Unknown | 9:45 AM

The French attitude toward eating and diet may be the reason the French have lower rates of obesity and heart disease, despite regular consu...

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Posted by Unknown | 1:03 AM

Choosing a weight loss program can be difficult with all of the available options to select from. If you are looking for a program that will...

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Posted by Unknown | 6:20 PM

Consistent blood pressure measurements of 140/90 or higher are an indication of high blood pressure, or hypertension, which usually requires...

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Posted by Unknown | 10:30 AM

Did you know you can lose weight with a fresh diet for healthy eating? A fresh diet is primarily one with fresh foods. Processed foods are a...

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Posted by Unknown | 5:35 PM

If you are looking to loose 15 pounds in 5 days then there are some facts that you need to know. Loosing weight can sometimes be a difficult...

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Posted by Unknown | 6:21 AM

Also called the biotype diet, the Blood Type diet was designed by author Dr. Peter D'Adamo, who outlined the program in his book "E...

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Posted by Unknown | 3:23 PM

An unhealthy, high-calorie diet can contribute to high cholesterol levels, as well as high blood pressure and becoming overweight. These pro...

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Posted by Unknown | 10:30 AM

As Celiac's Disease and gluten allergies are becoming more and more prevalent; forward-thinking restaurants are putting more flexibility...

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Posted by Unknown | 9:03 PM

It seems like everyone worries about their weight in the summer, and no wonder--those teeny, tiny bikinis do not leave much to the imaginati...

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Posted by Unknown | 5:35 PM

PKU, or phenylketonuria, involves a condition whereby the body cannot properly digest part of a protein that commonly occurs in food. If yo...

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Posted by Unknown | 12:44 PM

Improving your HDL (high density lipoprotein) is important to improve your cardiovascular health and reduce your risk of developing heart di...

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Posted by Unknown | 2:26 PM

A heart transplant is a surgical procedure in which a patient's malfunctioning heart is removed and replaced with a healthy heart. Heart...

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Posted by Unknown | 2:26 PM

A high-protein, low-carbohydrate diet has been used for years by those dieters looking to lose weight and build lean muscle tissue. By forci...

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Posted by Unknown | 11:49 PM

There are countless diet books and programs on the market that promise you weight-loss success. It takes time to sift through those with unr...

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Posted by Unknown | 7:34 AM