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How to Get Off of High Blood Pressure Medicine

Taking prescription drugs is costly and can have negative side effects. If your physician has put you on high blood pressure medication, th...
Posted by | 3:17 AM

How to Compare Food & Calorie Books

With the influx of diet and nutrition books on the market today, it is easy to be overwhelmed. Thousands of different books depict every new...
Posted by | 2:01 AM

How to Naturally Lose Weight Fast

Are you overweight? If so, you may have already tried a number of ways of relieving yourself of those extra pounds, but to varying degrees ...
Posted by | 10:49 PM

How to Obtain a Weekly Diet Meal Plan

A weekly diet meal plan must be something satisfying, yet healthy and low calorie. You also must limit your grocery shopping to once per wee...
Posted by | 6:01 PM

How to Plan a 2100 Calorie Diet

One of the healthy ways to maintain or lose weight is to control your daily calorie intake at a specific number of calories. The amount of c...
Posted by | 12:03 AM

How to Do the Dukan Diet

The Dukan Diet is a low-carb, low-fat, high-protein diet used to change your eating habits and help you lose weight and keep it off. It was...
Posted by | 12:03 AM

Hepatitis C Diet Plan

Weight is an important factor in the escalation of hepatitis C. Weighing either too little or too much can cause the disease to progress. Th...
Posted by | 3:13 AM

How to Lose Weight With Leptopril

Leptopril is a popular weight-loss supplement that is designed to increase your metabolism while suppressing your appetite to help you lose ...
Posted by | 8:45 AM

Holistic Diabetic Exchange Diet

Diabetes is a disease that involves the human body's inability to properly regulate blood glucose levels while it converts food to an en...
Posted by | 10:49 PM

Three Main Dangers of Dieting

Dieting can pose risks and dangers depending on your age, body type and overall health. Altered mood or sore muscles are temporary risks tha...
Posted by | 4:35 PM

Hypertension Diet Plan

Hypertension, or high blood pressure, often has no symptoms, but it still can do its fair share of damage. High blood pressure is a contribu...
Posted by | 7:46 PM

Honey & Cinnamon for Weight Loss

Honey and Cinnamon aren't usually a condiment and spice you would pair with weight loss. Their sweet qualities are usually associated wi...
Posted by | 6:01 PM

Weight Loss Cleanse Diets

Those looking to shed a few pounds might want to consider a cleanse; these diets work to flush the body of toxins. The choice of healthy foo...
Posted by | 3:00 PM

Laxatives for Stomach Weight Loss

Every year, millions of people are diagnosed with an eating disorder. Those with eating disorders generally become so consumed with weight l...
Posted by | 1:32 PM

How to Lose Weight in One Week

If you just change one activity everyday, you can lose weight in one week and continue to lose weight if you are disciplined and aware of th...
Posted by | 6:34 AM

How to Lose Weight in 2 Months Naturally

Two months is a sensible goal for individuals to give themselves to see effective and lasting results. Healthy weight loss comes from a sens...
Posted by | 1:26 PM

Diet & Menu for Hypertensive Patients

The National Institutes of Health says that one in three American adults struggles with hypertension. Though medications exist to help contr...
Posted by | 3:34 AM