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Monday, January 27, 2014

Organic Weight Loss Products

Organic Weight Loss Products

Overweight people sometimes wish for a quick fix to help them drop excess pounds. Though there are no magic solutions, there are safe, effective products that support your weight-loss mission. Choosing organic products enables you to benefit from the effects of weight-loss products without ingesting or applying chemicals or potentially dangerous substances. Organic products are grown or use ingredients that are grown without use of chemical fertilizers, toxins or pesticides. The soil or ground in which the crop grows must also be free of chemicals or even the slightest amount of chemical contamination.

Supplements and Herbs

    Herbs, used in either their pure form or as supplements, are helpful when it comes to weight loss. There are several herbs that improve physiology and promote weight loss. Herbs that are used in weight loss remedies include senna, an herbal laxative. Senna stimulates the colon and is used in weight loss teas. It can be addictive or lead to dehydration, so senna weight loss tea should be used with caution.

    Dandelion is an intrusive weed-like herb that bothers many homeowners, but is also a natural diuretic. When grown without chemical fertilizers or pesticides, organic dandelion safely decreases water weight, but may also cause heartburn. Another weight loss herb, immortality, also known as gymnostemna pentaphyllum increases the body's rate of fat burning, while also increasing healthy blood flow.

Aromatherapy

    Aromatherapy may be viewed as a way to scent your home or relax in a warm bath, but the treatment also promotes weight loss. Organic essential oils work in conjunction with other weight-loss efforts such as exercise and healthy eating by easing the "withdrawal" symptoms of overeating. Energizing oils provide a boost of energy during workouts, so use a few drops of peppermint, grapefruit or lemon oil on your workout clothes. Essential oils also help you manage cravings. When cravings arise, sniffing orange or lime oil will satisfy your senses and ease the craving. Essential oils have mood-boosting abilities and can help you with late-afternoon energy slumps when you are tempted to reach for chocolate or a high-calorie caffeine drink.

Meal Replacement

    Meal replacement products offer a lower calorie alternative for your daily meals. These items, often in liquid or bar form, are designed to satisfy your hunger and reach your recommended dietary needs. Organic meal-replacement products include natural ingredients grown organically. Meal replacements usually contain a lot of ingredients like fruit, nuts, soy protein, corn and whole grains. Many are high in calories, but when used to replace unhealthy, high-fat meals, meal-replacement foods are an effective weight-loss strategy.

Appetite Suppressants

    Appetite suppressants help you lose weight by removing your desire to eat. Many overweight people eat when they are not hungry, but suppressants help you feel full and help you cope with cravings for specific foods like salt or sugar. Organic supplements are made with natural ingredients, but should still be used carefully to avoid health problems. Most suppressants use a combination of soluble and non-soluble fiber to provide a feeling of fullness. Suppressants slow digestion so you feel fuller for a longer period of time.

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